“I am not what happened to me, I am what I choose to become.” Carl Jung

Our lives are more than a series of moments and experiences

We are also the meaning we derive from our relationships and stories

Counselling for addiction, trauma & meaningful change

services

Individual counsellinG

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Couples & FAMILY THERAPY

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Group therapy

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Compassion, curiosity & authenticity

We all face moments when life feels overwhelming or unclear. I’m here to help you navigate those challenges, reconnect with what matters, and build the life you want — at a pace that feels right for you.